UNLOCK YOUR POTENTIAL WITH HOLISTIC COUNSELING
I help children and adults to navigate anxiety and harness their inner strengths towards a fulfilling life.
Discover my personalized counseling approach focused on cultivating empowerment & authenticity.
PRACTICE AREAS
top specialties
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I specialize in helping clients manage anxiety through personalized strategies and holistic practices, providing tools for self regulation and regaining peace in daily life.
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With a focus on understanding the root causes of behavioral issues, I use a compassionate approach to support clients in making positive, lasting changes towards the results they want to achieve.
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I empower clients to set and achieve their personal and professional goals, offering support in navigating life's challenges and transitions with confidence.
expertise
Autism
Depression
Life Transitions
Parenting
Relationship Issues
Self Esteem
School Issues
Career Counseling
Emotional Disturbance
Spirituality
Coping Skills
Stress
MY APPROACH
mission
Empowering you to live authentically, fulfill your potential, and align with your values.
methodology
It is my passion to empower individuals to harness their inner strengths and resources on their personal journey.
My approach to counseling and coaching is rooted in your unique journey. Drawing from positive psychology, mindfulness, cognitive behavioral therapy, and the healing power of art therapy, I tailor each session to your individual needs.
We’ll uncover your strengths, conquer limiting beliefs, and craft practical strategies to achieve your goals. I provide a supportive space for you to explore your inner world.
Jen Aleixo, M.S.C.
credentials
10+ years in practice
Master of Science in Counseling, concentration of Advanced Applied Behavior Analysis (ABA)
Nova Southeastern University 2013
Registered Mental Health Counseling Intern
Registered Behavior Technician (RBT) Credential
Certified in Therapeutic Art and Life Coaching
Certified in Sacred Sound Healing
modalities
My areas of expertise include behavioral therapy, anxiety, stress management, and personal development.
I offer a range of counseling services including:
Talk Therapy
Body-Mind Awareness
Art Therapy
Sound Healing
Guided Meditation
Human Design
Astrology
Bio Feedback
SERVICES
Explore our services designed to support your healing journey.
These sessions are bookable after completing your Discovery Session to ensure I tailor my approach to your unique needs.
Individual Counseling
Personalized Support for Your Healing and Growth
Offering a safe, supportive space to explore your thoughts, emotions, and experiences at your own pace. Our work together will be rooted in empathy, empowerment, and evidence-based practices tailored to your unique needs.
I integrate traditional talk therapy with creative modalities like therapeutic art and mindfulness to support emotional release, clarity, and transformation. Together, we’ll work to identify patterns, release blocks, and build tools that support emotional resilience and lasting personal growth.
Meditation & Sound Healing Therapy
Rebalance Your Mind, Body, and Spirit
This guided meditation and sound healing session combines practices of mindfulness, breathwork, and therapeutic sound to support client’s emotional healing and deep relaxation.
Using singing bowls, tuning forks, and other healing instruments, each session is led to clear energetic blockages, soothe the nervous system, and bring you back into balance. Guided visualization and affirmations are woven throughout to enhance mental clarity, emotional release, and spiritual grounding.
Whether you're seeking relief from anxiety, emotional overwhelm, or simply craving a moment of stillness, this session offers a powerful reset—helping you return to your day feeling centered, renewed, and empowered.
NEW CLIENTS, START HERE
Empowering you to live authentically
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Fulfill your potential
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Align with your values
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Empowering you to live authentically ● Fulfill your potential ● Align with your values ●
FREE 15-MINUTE CONSULTATION
Explore if we’re a good fit - schedule a time for me to give you a call.
contact
Jen Aleixo, M.S.C. dba of Art Heals Us LLC
serving Treasure Coast, FL & virtual appointments
Email: heal@jenaleixo.com
Phone: (561) 320-2728